Some foods are harmful to the body and can actually damage or ruin your body cells in one way or another.
WHATEVER YOU EAT TODAY WILL RETROSPECT ON YOUR OVERALL HEALTH. SOME FOODS CAN RUIN YOUR SKIN BY CAUSING PIMPLES, ACNE AND WRINKLES.
Here are some foods that are bad for your skin
Such foods include refined sugars, pizza among others. It is reported that these foods increase oil production in your skin.
They are said to clog the skin pores. This, in turn, causes the development of whitehead, pimples and blackheads on your skin.
Other foods that can do more harm than good to your skin are fast foods.
These foods are laced with a lot of fatty oil which are perilous.
They are said to aggravate skin conditions because they contain more fatty oil.
In this case, fast foods include fried chicken, sandwiches, hot dogs, french fries among others.
We all know the risks that come with drinking alcohol. Among them, is that it can wreck your skin in no time.
The sugar content in alcohol heightens blood l-sugar level.
It dehydrates the skin as well as barring the skin from retaining moisture which can bring about dark circles around your eyes.
If you need that flawless skin, avoid the foods mentioned above.